Head Well

Head Well

Integrative Psychiatry & Wellness

Head Well Integrative Psychiatry

The Powerful Anti-Inflammatory Benefits of Omega-3 on Mental Health Introduction: In recent

There is growing data to support the link between inflammation, nutrition and mental health. Omega-3 fatty acids can offer significant anti-inflammatory benefits to support mental wellness. In recent years, there has been growing interest in the connection between nutrition and mental health. While we often associate omega-3 fatty acids with their positive impact on heart […]

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere. The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. […]